Friday 10 July 2015

Why Should you be Seeing a Naturopath?

Naturopathic Doctors use safe, minimally invasive and effective treatments to manage your health. NDs focus on preventative care and the management of chronic disease by building a strong foundation of healthy lifestyle practices.

Naturopathic Medicine dates back 2400 years to Hippocrates, a physician who spoke of the healing power of nature (CAND, 2015). From there, Dr. Benedict Lust founded the American School of Naturopathy in the early 1900’s. The practice found its way to Canada in 1978, with the beginning of the Ontario College of Naturopathic Medicine (CAND, 2015). From the time of Hippocrates, the practice has evolved to become an effective tool for the management and prevention of chronic disease,and has influenced the lives and health of many individuals.

Why should you be seeing a Naturopath? Put simply, because naturopathic doctors treat your specific health, as an individual. Furthermore, your naturopath represents your stand for long term, sustainable care. Naturopathic medicine moves beyond the short-term, to equip you with the knowledge and tools required to live with your best health possible.

The practice of Naturopathic Medicine is based on 5 principles:
•    First, do no harm.
•    To co-operate with the healing power of nature.
•    To address the fundamental cause of disease.
•    To heal the whole person through individualized treatment.
•    To teach the principles of healthy living and preventive medicine.

What this means is naturopathic doctors heal using natural, gentle and minimally invasive remedies, wherever possible. They treat the root cause of disease and focus on etiology rather than symptomatic treatment. Your naturopath will prepare a treatment plan that is entirely unique to your life and will take the time to educate each patient by teaching what it means to live with a healthy lifestyle. Naturopaths are uniquely trained to consider your individual health and work with you to bring your health to its full potential.

Naturopathic Doctors are trained in a 4-year intensive program, following completion of an undergraduate degree. There are two colleges in Canada: the Canadian College of Naturopathic Sports medicine Toronto, ON and Boucher Institute of Naturopathic Medicine in Vancouver, BC. The 4-year program consists of training in clinical medicine, naturopathic modalities, acupuncture, nutritional counselling and more. Most people don’t know that naturopaths are trained and certified to perform gynecological exams, requisition and interpret blood work, interpret radiology findings and receive more hours of training in pharmacology than traditional medical programs. Clinical application occurs in the 4th year of training, when students practice as interns in various naturopathic clinics.

When you go to see a naturopath, expect an initial appointment of 60-90 min in length. There is an extensive health history and general screening physical exam. A naturopath looks at every level impacting health, which means you will be asked questions about your emotional health, stress levels, diet, exercise, relationships and more. Depending on the nature of your case, follow up appointments are generally 30-60 min in length.

How does naturopathic medicine fit in with our health care system? Naturopathic medicine is not alternative, it is complimentary. Its strength lies in enhancing current treatment plans facilitated by medical doctors (MDs). For example, an MD is best suited to oversee the primary management ofdiabetes. However, a naturopath is best suited to provide the detailed nutritional counselling required to prevent long-term complications and comorbidities.MDs and NDs occupy separate roles in health care, both of which are integral to the management of your health.

When would you go see a Naturopath? Put simply, when you are dealing with a chronic condition and want to compliment current therapies with safe, effective and sustainable natural treatments. NDs focus on preventative care and the management of chronic disease by building a strong foundation of healthy lifestyle practices.Here are some examples of when to go see a naturopathic clinic toronto:

•    If you are interested in maintaining health, and living a healthy lifestyle.
•    Preventing chronic disease, especially if you have a known predisposition or family history.
•    To compliment treatment of a chronic disease (like diabetes, cardiovascular disease, metabolic syndrome, osteoarthritis, etc.)
•    To manage chronic conditions without pharmaceutical intervention (chronic pain, obesity, food sensitivities, etc.).
•    To learn about the principles of living a healthy life.
•    To manage conditions best treated with lifestyle change (weight management, poor sleep, high blood pressure, frequent colds,etc.).

Naturopathic Doctors focus on the basic level of health care. We stand to affect change in your health by managing lifestyle factors and using gentle, minimally invasive and safe therapies. When your foundation is strong, you have the best chance at living a strong, healthy life. If your health werea leaky bucket, Naturopathic Doctors would work on mending the hole, while Medical Doctors would work on replenishing the water. Both treatments are essential to effective care.

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